Manganese, Mn in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed there is 0.034 mg of Manganese, Mn.


Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed are listed below.

Water 64.24 g
Energy (calorie) 214 kcal
Energy (joule) 894 kJ
Protein 24.88 g
Total lipid (fat) 11.91 g
Ash 0.79 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg
Iron, Fe 1.64 mg
Magnesium, Mg 19 mg
Phosphorus, P 151 mg
Potassium, K 171 mg
Sodium, Na 67 mg
Zinc, Zn 1.96 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.034 mg
Selenium, Se 21.4 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.054 mg
Riboflavin 0.221 mg
Niacin 5.677 mg
Pantothenic acid 0.878 mg
Vitamin B-6 0.234 mg
Folate, total 25 µg
Folic acid 0 µg
Folate, food 25 µg
Folate, DFE 25 µg
Choline, total 67.2 mg
Betaine 5 mg
Vitamin B-12 0.95 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 182 µg
Retinol 182 µg
Carotene, beta 1 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 609 IU
Lycopene 1 µg
Lutein + zeaxanthin 3 µg
Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 1.9 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 3.324 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.018 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.092 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 2.422 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.697 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0.001 g
Fatty acids, total monounsaturated 4.609 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.633 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 3.809 g
20:1 eicosenoic, gadoleic 0.112 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.584 g
18:2 undifferentiated 2.227 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.102 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.116 g
20:5 n-3 (EPA) 0.009 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.018 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.037 g
Fatty acids, total trans 0.008 g
Cholesterol 107 mg
Tryptophan 0.262 g
Threonine 0.974 g
Isoleucine 1.174 g
Leucine 1.727 g
Lysine 1.915 g
Methionine 0.625 g
Cystine 0.316 g
Phenylalanine 0.923 g
Tyrosine 0.764 g
Valine 1.152 g
Arginine 1.475 g
Histidine 0.693 g

Nutrients in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed